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148: How You Can Break Free from Body Shame, Body Dysmorphia, or Body Dysmorphic Disorder BDD

Jeff Jerina • March 31, 2023

If you or someone you know is struggling with body shame or some type of body image issue that is causing you to feel sad, depressed, or have feelings like you don't measure up, or that make you feel ugly, this video will give you some real hope and encouragement today.


You will hear the true story of Jeff Jerina who recovered and overcame an extreme form of body shame called body dysmorphic disorder (BDD). You will learn how Jeff went from an individual with severe depression and suicide thoughts for years, and constantly obsessing every day about the way he looked, not happy with certain scars on his body and his hair loss to being happy and accepting the way he looks; to finally being free from his body shame, to finally being happy, and no longer having obsessive compulsive thoughts. You will learn some simple things that you can start doing today that will help you overcome your own body shame, body image struggles, or body dysmorphic disorder.


If you are a parent or a friend of someone who is struggling with feelings of body shame, Jeff has some encouraging words and practical tips that will help you and your son or daughter or friend feel encouraged and see that their life will get better and that they can overcome their body shame once and for all.




  • It’s The Easy, Practical Way to Share Your Story of Salvation to others…
  • Dads, this is great training that you can go through with your kids and if you’re married, you’re wife as well.
  • It’s also great training for you church and school leaders to go through with your congregation or students.
  • You will also learn how to start a spiritual conversation, How long your testimony should be, The simple way to share your story, and Why your story matters.
  • To learn more and start the course today, go to: https://JeffJerina.com/Courses/sharing-your-testimony and click the button that says Learn More and Enroll

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  •  Jeff Jerina - One on One Coaching, Group Training, Speaking
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Need a Speaker?

Speaker, author, and host of Men Unplugged, Jeff Jerina strives to do more than just educate the audience.  Ultimately, his hope is that each person will be entertained and transformed by what they’ve heard.  To that end, he will work hard to ensure that each individual leaves inspired and equipped and your goals for the group or event or met. Jeff speaks on topics such as evangelism, leadership, purpose, and men’s issues. Although these are few of the topics he speaks about, they are not exhaustive.  If you have another topic that you think Jeff would be a great fit for, please feel free to reach out to him on the contact page.  He would love to hear your thoughts. For more information and to book Jeff as a speaker click this link:  MenUnplugged.net/Speaking .

 

About Men Unplugged

Men Unplugged  is a Christ-centered resource for men and their families.  Author and host, Jeff Jerina  chats with top Christian leaders like Josh McDowell, Kevin Sorbo, Dennis Rainey, Steve Arterburn, Gary Thomas, Dr. Gary Chapman, professional athletes like Brian Bosworth and Chris Coghlan, musicians like MercyMe, business leaders and more every to help you ignite your faith and succeed in life.

 

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